Musings from Mrs. Galvan

Our April circle meeting was a small but mighty gathering at Pilgrim School. Thank you to Julia for hosting and providing yummy snacks. After introductions we discussed what we might want to “say yes to” more often, inspired by Shonda Rhimes’ Ted talk (and book). Shonda decided to say yes to things that scared her (slowing down to play, public speaking). She embraced these risks because her work stopped making her feel the hum or creative flow it previously had. Perhaps it was how tired we all seemed to be, just two days back in the swing of things post spring break, but we instead landed on longing to say no to more things. With the elusive work/life balance occupying a permanent place on my own goal list, I too had a hard time agreeing with Shonda’s thesis. However, in the course of our conversation, we reframed the idea of saying no to some things as saying yes to self-care or breathing space. A strategic “no thank you” may give way to time to think, exercise or read for pleasure....